7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🥾 Hike · May 13, 2017, 12:26

Lunch Hike

Morning trekking from La Motta d'Oro to Punta Paradiso. The trail leads through a dense forest, with glimpses of sunlight between the trees. From the peaks, you can see the green valleys, and the photos show pizza on a bench near the road.

Distance
25.0 km
Moving time
6 h 22 min
Elevation gain
1,144 m
Descent
1,074 m
Highest point
1,191 m
Avg speed
3.9 km/h
Max speed
14.4 km/h
Avg heart rate
111 bpm
Max heart rate
173 bpm
Calories
2,390 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

250 m500 m750 m1000 m1250 m
028.2 km

From the watch

Training Effect
3.5 / 2.1
aerobic / anaerobic

Form on the day· the night before and the whole day

Sleep
8 h 08 min
Resting HR
49 bpm

Comments

    No sign-in needed. Your comment appears right away.