🥾 Hike · May 13, 2017, 12:26
Lunch Hike
Morning trekking from La Motta d'Oro to Punta Paradiso. The trail leads through a dense forest, with glimpses of sunlight between the trees. From the peaks, you can see the green valleys, and the photos show pizza on a bench near the road.
- Distance
- 25.0 km
- Moving time
- 6 h 22 min
- Elevation gain
- 1,144 m
- Descent
- 1,074 m
- Highest point
- 1,191 m
- Avg speed
- 3.9 km/h
- Max speed
- 14.4 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 173 bpm
- Calories
- 2,390 kcal
Elevation profile
250 m500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.5 / 2.1 aerobic / anaerobic
Form on the day· the night before and the whole day
- Sleep
- 8 h 08 min
- Resting HR
- 49 bpm