🏃 Run · May 7, 2018, 13:15
Zurich Running
- Distance
- 2.0 km
- Moving time
- 11 min
- Elevation gain
- 15 m
- Descent
- 41 m
- Highest point
- 445 m
- Avg speed
- 10.5 km/h
- Max speed
- 32.4 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 160 bpm
- Calories
- 118 kcal
- Weather
- ☀️ 21 °C clear sky · wind 4 km/h
Elevation profile
420 m430 m440 m450 m
From the watch
- Training Effect
- 0.9 / 0.5 aerobic / anaerobic
- Max vertical
- 4.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 45 daily average