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🏊 Open-water swim · December 16, 2018, 08:10

Morning Swim

Morning swim in Tías, at the hotel pool. The pool water is warm, and the air is cool. The photo shows the rising sun and buildings in the background.

Distance
0.4 km
Moving time
17 min
Elevation gain
0 m
Avg speed
1.3 km/h
Max speed
1.8 km/h
Calories
72 kcal
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Sleep
8 h 13 min
Resting HR
47 bpm
Stress
26
daily average

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