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🏊 Open-water swim · December 17, 2018, 17:05

Afternoon Swim

This afternoon, I went for a swim in Yaiza. The landscape was striking, with earthy colours and a view of the volcano. The waterway was surrounded by dry vegetation and rocks.

Distance
0.4 km
Moving time
23 min
Elevation gain
0 m
Avg speed
1.1 km/h
Max speed
1.8 km/h
Calories
85 kcal
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Sleep
6 h 45 min
Resting HR
46 bpm
Stress
33
daily average

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