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🏊 Open-water swim · December 19, 2018, 07:57

Morning Swim

Morning swimming in Tías, at the hotel pool. The water was calm, and light reflected off the surface. A view of volcanic formations and greenery was visible. Two kilometers, with no significant waves.

Distance
1.8 km
Moving time
1 h 02 min
Elevation gain
0 m
Avg speed
1.8 km/h
Max speed
2.9 km/h
Calories
357 kcal
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Resting HR
51 bpm
Stress
47
daily average

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