🥾 Hike · February 10, 2019, 14:13
Innerthal Hiking
- Distance
- 13.1 km
- Moving time
- 2 h 19 min
- Elevation gain
- 71 m
- Descent
- 52 m
- Highest point
- 962 m
- Avg speed
- 5.1 km/h
- Max speed
- 24.1 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 145 bpm
- Calories
- 752 kcal
- Weather
- ☁️ 4…7 °C overcast · wind 10 km/h
Elevation profile
920 m930 m940 m950 m960 m970 m
From the watch
- Training Effect
- 0.8 / 0.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 35 min
- Resting HR
- 47 bpm
- Stress
- 15 daily average