🥾 Hike · February 23, 2019, 12:28
Lauterbrunnen Hiking
- Distance
- 5.5 km
- Moving time
- 56 min
- Elevation gain
- 143 m
- Descent
- 111 m
- Highest point
- 1,024 m
- Avg speed
- 5.7 km/h
- Max speed
- 13.1 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 157 bpm
- Calories
- 446 kcal
- Weather
- ☀️ 8…9 °C clear sky · wind 4 km/h
Elevation profile
900 m950 m1000 m
From the watch
- Training Effect
- 2.0 / 1.3 aerobic / anaerobic
- Max vertical
- 5.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 43 bpm
- Stress
- 38 daily average