🥾 Hike · February 28, 2019, 12:23
Trapani - Hiking
- Distance
- 4.4 km
- Moving time
- 52 min
- Elevation gain
- 12 m
- Descent
- 6 m
- Highest point
- 13 m
- Avg speed
- 4.6 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 81 bpm
- Max heart rate
- 107 bpm
- Calories
- 192 kcal
- Weather
- ☀️ 16 °C clear sky · wind 10 km/h
Elevation profile
-10 m0 m10 m20 m
From the watch
- Training Effect
- 0.2 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 20 min
- Resting HR
- 52 bpm
- Stress
- 24 daily average