🚵 MTB · March 31, 2019, 11:01
Zug Mountain Biking
- Distance
- 32.8 km
- Moving time
- 2 h 40 min
- Elevation gain
- 1,038 m
- Descent
- 1,005 m
- Highest point
- 1,162 m
- Avg speed
- 7.8 km/h
- Max speed
- 51.6 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 175 bpm
- Calories
- 2,037 kcal
- Weather
- 🌤️ 11…16 °C mainly clear · wind 9 km/h · precip. 0.5 mm
Elevation profile
600 m800 m1000 m1200 m
Trails· 1
Difficulty of trails ridden
- redZugerberg Bike Trail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 2.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 41 daily average