🥾 Hike · April 22, 2019, 17:11
Castellet i la Gornal Hiking
- Distance
- 1.5 km
- Moving time
- 19 min
- Elevation gain
- 37 m
- Descent
- 34 m
- Highest point
- 137 m
- Avg speed
- 3.1 km/h
- Max speed
- 7.0 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 151 bpm
- Calories
- 192 kcal
- Weather
- 🌦️ 18…19 °C drizzle · wind 23 km/h · precip. 1.0 mm
Elevation profile
100 m110 m120 m130 m140 m150 m
From the watch
- Training Effect
- 0.7 / 0.2 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 23 daily average