🥾 Hike · April 28, 2019, 10:36
Miglieglia Hiking
- Distance
- 8.0 km
- Moving time
- 2 h 01 min
- Elevation gain
- 900 m
- Descent
- 24 m
- Highest point
- 1,562 m
- Avg speed
- 2.8 km/h
- Max speed
- 17.1 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 179 bpm
- Calories
- 1,344 kcal
- Weather
- ⛅ 6…11 °C partly cloudy · wind 14 km/h
Elevation profile
750 m1000 m1250 m1500 m
From the watch
- Training Effect
- 3.8 / 3.2 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 30 daily average