🚲 Road ride · May 22, 2019, 15:37
Zurich Road Cycling
- Distance
- 139.7 km
- Moving time
- 5 h 21 min
- Elevation gain
- 2,165 m
- Descent
- 1,971 m
- Highest point
- 1,397 m
- Avg speed
- 24.2 km/h
- Max speed
- 72.0 km/h
- Avg heart rate
- 138 bpm
- Max heart rate
- 163 bpm
- Calories
- 3,668 kcal
- Weather
- ☁️ 8…17 °C overcast · wind 6 km/h
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.9 / 1.2 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed