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🏃 Run · June 1, 2019, 10:12

Triathlon simulation run

A triathlon simulation, six kilometers before noon. The path winds through fields, the early autumn light highlighting the golden color of the grass. A few sections along the canal, with a slight descent, resulting in a 24-meter drop.

Distance
6.0 km
Moving time
25 min
Elevation gain
4 m
Descent
24 m
Highest point
-247 m
Avg speed
14.3 km/h
Max speed
17.6 km/h
Avg heart rate
173 bpm
Max heart rate
179 bpm
Calories
401 kcal
Weather
☀️ 21…22 °C
clear sky · wind 5 km/h
Download GPX View on Strava

Elevation profile

-270 m-260 m-250 m-240 m
018.7 km

Form on the day· the night before and the whole day

Resting HR
58 bpm
Stress
50
daily average

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