🚲 Road ride · June 2, 2019, 14:18
Menton Road Cycling
- Distance
- 55.2 km
- Moving time
- 2 h 31 min
- Elevation gain
- 1,347 m
- Descent
- 1,314 m
- Highest point
- 783 m
- Avg speed
- 21.0 km/h
- Max speed
- 62.5 km/h
- Avg heart rate
- 137 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,691 kcal
- Weather
- ☀️ 21…24 °C clear sky · wind 8 km/h
Elevation profile
0 m200 m400 m600 m800 m
From the watch
- Training Effect
- 3.8 / 0.8 aerobic / anaerobic
- Max vertical
- 2.3 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 41 daily average