🚵 MTB · June 13, 2019, 19:19
Zurich Mountain Biking
- Distance
- 10.0 km
- Moving time
- 1 h 07 min
- Elevation gain
- 435 m
- Descent
- 406 m
- Highest point
- 877 m
- Avg speed
- 7.9 km/h
- Max speed
- 54.5 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 178 bpm
- Calories
- 779 kcal
- Weather
- ☀️ 16…20 °C clear sky · wind 4 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 2.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 42 daily average