🥾 Hike · June 21, 2019, 11:52
Arnad Hiking
- Distance
- 2.1 km
- Moving time
- 25 min
- Elevation gain
- 113 m
- Descent
- 210 m
- Highest point
- 717 m
- Avg speed
- 2.9 km/h
- Max speed
- 10.1 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 158 bpm
- Calories
- 268 kcal
- Weather
- 🌤️ 21…22 °C mainly clear · wind 3 km/h · precip. 0.2 mm
Elevation profile
500 m550 m600 m650 m700 m
From the watch
- Training Effect
- 2.1 / 0.6 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 44 bpm
- Stress
- 26 daily average