🥾 Hike · June 21, 2019, 12:42
Arnad Climb
- Distance
- 2.4 km
- Moving time
- 11 min
- Elevation gain
- 314 m
- Descent
- 160 m
- Highest point
- 779 m
- Avg speed
- 1.2 km/h
- Max speed
- 11.7 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 143 bpm
- Calories
- 489 kcal
- Weather
- 🌦️ 20…22 °C drizzle · wind 4 km/h · precip. 2.9 mm
Elevation profile
600 m700 m800 m
From the watch
- Training Effect
- 0.7 / 0.1 aerobic / anaerobic
- Max vertical
- 4.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 44 bpm
- Stress
- 26 daily average