🥾 Hike · June 29, 2019, 16:39
Glarus Nord Hiking
- Distance
- 18.8 km
- Moving time
- 4 h 26 min
- Elevation gain
- 1,214 m
- Descent
- 1,184 m
- Highest point
- 1,933 m
- Avg speed
- 3.5 km/h
- Max speed
- 94.0 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 172 bpm
- Calories
- 2,246 kcal
- Weather
- ☀️ 19…27 °C clear sky · wind 5 km/h
Elevation profile
1000 m1250 m1500 m1750 m2000 m
From the watch
- Training Effect
- 3.4 / 2.6 aerobic / anaerobic
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 30 daily average