🏊 Open-water swim · July 6, 2019, 11:52
Lunch Swim
A half-kilometer swim before lunch in Ascona. The water in Lake Maggiore is surprisingly warm. The visible landscape includes mountains, the green of the trees, and buildings in the distance.
- Distance
- 0.8 km
- Moving time
- 27 min
- Elevation gain
- 4 m
- Avg speed
- 1.7 km/h
- Max speed
- 5.0 km/h
- Calories
- 183 kcal
- Weather
- 🌤️ 30 °C mainly clear · wind 6 km/h
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 12 daily average