🥾 Hike · July 6, 2019, 16:28
Brissago Hiking
- Distance
- 4.0 km
- Moving time
- 59 min
- Elevation gain
- 395 m
- Descent
- 407 m
- Highest point
- 1,440 m
- Avg speed
- 3.7 km/h
- Max speed
- 13.9 km/h
- Avg heart rate
- 145 bpm
- Max heart rate
- 165 bpm
- Calories
- 788 kcal
- Weather
- 🌤️ 20…23 °C mainly clear · wind 5 km/h · precip. 1.5 mm
Elevation profile
1000 m1100 m1200 m1300 m1400 m
From the watch
- Training Effect
- 3.3 / 1.6 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 12 daily average