🏊 Open-water swim · July 16, 2019, 17:34
Afternoon Swim
This afternoon, I swam a kilometer in Zurich. The water in the lake was surprisingly warm, and the sun reflected off the surface. I saw glimpses of the city and green hills on the other side.
- Distance
- 0.5 km
- Moving time
- 18 min
- Elevation gain
- 0 m
- Avg speed
- 1.8 km/h
- Max speed
- 2.5 km/h
- Calories
- 151 kcal
- Weather
- ☀️ 25 °C clear sky · wind 3 km/h
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 35 daily average