7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🏊 Open-water swim · July 16, 2019, 17:34

Afternoon Swim

This afternoon, I swam a kilometer in Zurich. The water in the lake was surprisingly warm, and the sun reflected off the surface. I saw glimpses of the city and green hills on the other side.

Distance
0.5 km
Moving time
18 min
Elevation gain
0 m
Avg speed
1.8 km/h
Max speed
2.5 km/h
Calories
151 kcal
Weather
☀️ 25 °C
clear sky · wind 3 km/h
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Resting HR
53 bpm
Stress
35
daily average

Comments

    No sign-in needed. Your comment appears right away.