🚵 MTB · July 16, 2019, 07:41
Zurich Mountain Biking
- Distance
- 10.0 km
- Moving time
- 55 min
- Elevation gain
- 441 m
- Descent
- 412 m
- Highest point
- 865 m
- Avg speed
- 8.6 km/h
- Max speed
- 50.1 km/h
- Avg heart rate
- 136 bpm
- Max heart rate
- 169 bpm
- Calories
- 801 kcal
- Weather
- ☀️ 13…17 °C clear sky · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 2.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 35 daily average