🏊 Open-water swim · July 22, 2019, 17:54
Afternoon Swim
This afternoon, I rowed a kilometre in Zurich. The lake water is still warm, and the sun reflects off the building facades. The waterside path leads under a bridge, then along the shore, passing green areas.
- Distance
- 0.5 km
- Moving time
- 22 min
- Elevation gain
- 3 m
- Avg speed
- 1.4 km/h
- Max speed
- 3.6 km/h
- Calories
- 141 kcal
- Weather
- ⛅ 29 °C partly cloudy · wind 8 km/h
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 22 daily average