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🏊 Open-water swim · July 22, 2019, 17:54

Afternoon Swim

This afternoon, I rowed a kilometre in Zurich. The lake water is still warm, and the sun reflects off the building facades. The waterside path leads under a bridge, then along the shore, passing green areas.

Distance
0.5 km
Moving time
22 min
Elevation gain
3 m
Avg speed
1.4 km/h
Max speed
3.6 km/h
Calories
141 kcal
Weather
⛅ 29 °C
partly cloudy · wind 8 km/h
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Resting HR
59 bpm
Stress
22
daily average

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