🥾 Hike · July 28, 2019, 17:15
Zurich Hiking
- Distance
- 7.6 km
- Moving time
- 1 h 29 min
- Elevation gain
- 442 m
- Descent
- 416 m
- Highest point
- 865 m
- Avg speed
- 4.7 km/h
- Max speed
- 9.8 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 177 bpm
- Calories
- 891 kcal
- Weather
- 🌦️ 15…17 °C drizzle · wind 18 km/h · precip. 4.4 mm
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 3.7 / 2.6 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 7 daily average