🥾 Hike · August 4, 2019, 11:12
Walenstadt Hiking
- Distance
- 13.5 km
- Moving time
- 3 h 14 min
- Elevation gain
- 951 m
- Descent
- 943 m
- Highest point
- 1,686 m
- Avg speed
- 3.1 km/h
- Max speed
- 46.8 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,375 kcal
- Weather
- ☀️ 16…23 °C clear sky · wind 8 km/h
Elevation profile
750 m1000 m1250 m1500 m1750 m
From the watch
- Training Effect
- 2.5 / 1.3 aerobic / anaerobic
- Max vertical
- 4.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 34 daily average