🚵 MTB · August 22, 2019, 19:24
Zurich Mountain Biking
- Distance
- 9.6 km
- Moving time
- 47 min
- Elevation gain
- 433 m
- Descent
- 364 m
- Highest point
- 867 m
- Avg speed
- 9.0 km/h
- Max speed
- 47.1 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 171 bpm
- Calories
- 575 kcal
- Weather
- ☀️ 15…19 °C clear sky · wind 7 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail146 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 1.7 aerobic / anaerobic
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 18 daily average