🥾 Hike · September 1, 2019, 10:00
Obergoms Hiking
- Distance
- 8.3 km
- Moving time
- 2 h 15 min
- Elevation gain
- 613 m
- Descent
- 605 m
- Highest point
- 2,897 m
- Avg speed
- 2.3 km/h
- Max speed
- 14.4 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 169 bpm
- Calories
- 1,494 kcal
- Weather
- ⛅ 8…12 °C partly cloudy · wind 6 km/h · precip. 0.1 mm
Elevation profile
2400 m2600 m2800 m
From the watch
- Training Effect
- 3.1 / 2.7 aerobic / anaerobic
- Max vertical
- 5.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 43 daily average