🏊 Open-water swim · December 18, 2019, 08:31
Just to check
A short morning swim in the lake. The water was calm, reflecting the surrounding mountains. Visibility was limited, and the water was cold.
- Distance
- 0.3 km
- Moving time
- 16 min
- Elevation gain
- 0 m
- Avg speed
- 0.9 km/h
- Max speed
- 1.1 km/h
- Calories
- 54 kcal
- Weather
- ☀️ 16…17 °C clear sky · wind 7 km/h
Form on the day· the night before and the whole day
- Sleep
- 10 h 39 min
- Resting HR
- 55 bpm
- Stress
- 42 daily average