🏊 Open-water swim · December 19, 2019, 07:36
Morning Swim
Morning swim in the hotel pool before it got too hot. A view of the mountains and desert landscape, the light still soft. A few laps to wake myself up before heading to Maspalomas.
- Distance
- 0.2 km
- Moving time
- 12 min
- Elevation gain
- 0 m
- Avg speed
- 0.7 km/h
- Max speed
- 1.1 km/h
- Calories
- 68 kcal
- Weather
- ☀️ 14 °C clear sky · wind 8 km/h
Form on the day· the night before and the whole day
- Sleep
- 9 h 04 min
- Resting HR
- 45 bpm
- Stress
- 32 daily average