🚵 MTB · February 22, 2020, 10:29
Jongny Mountain Biking
- Distance
- 53.2 km
- Moving time
- 3 h 49 min
- Elevation gain
- 1,205 m
- Descent
- 1,113 m
- Highest point
- 1,088 m
- Avg speed
- 10.4 km/h
- Max speed
- 56.8 km/h
- Calories
- 2,297 kcal
- Weather
- ☀️ 5…12 °C clear sky · wind 7 km/h
Elevation profile
400 m600 m800 m1000 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 37 daily average