🚵 MTB · February 28, 2020, 15:44
Zurich Mountain Biking
- Distance
- 11.0 km
- Moving time
- 1 h 14 min
- Elevation gain
- 483 m
- Descent
- 440 m
- Highest point
- 893 m
- Avg speed
- 7.7 km/h
- Max speed
- 40.4 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 163 bpm
- Calories
- 747 kcal
- Weather
- ☀️ 4…7 °C clear sky · wind 5 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.8 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 31 daily average