🥾 Hike · March 29, 2020, 12:51
Altendorf Hiking
- Distance
- 13.0 km
- Moving time
- 2 h 51 min
- Elevation gain
- 940 m
- Descent
- 942 m
- Highest point
- 1,266 m
- Avg speed
- 4.2 km/h
- Max speed
- 8.3 km/h
- Avg heart rate
- 136 bpm
- Max heart rate
- 178 bpm
- Calories
- 1,682 kcal
- Weather
- 🌦️ 2…9 °C drizzle · wind 14 km/h · precip. 0.8 mm
Elevation profile
400 m600 m800 m1000 m1200 m
From the watch
- Training Effect
- 3.7 / 2.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 13 daily average