🚵 MTB · April 9, 2020, 15:58
Zurich Mountain Biking
- Distance
- 9.4 km
- Moving time
- 28 min
- Elevation gain
- 443 m
- Descent
- 412 m
- Highest point
- 869 m
- Avg speed
- 19.5 km/h
- Max speed
- 47.6 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 160 bpm
- Calories
- 255 kcal
- Weather
- ☁️ 17…20 °C overcast · wind 10 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.6 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 30 daily average