🚵 MTB · May 6, 2020, 19:24
Zurich Mountain Biking
- Distance
- 9.5 km
- Moving time
- 53 min
- Elevation gain
- 440 m
- Descent
- 405 m
- Highest point
- 868 m
- Avg speed
- 8.9 km/h
- Max speed
- 43.5 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 164 bpm
- Calories
- 658 kcal
- Weather
- ☀️ 8…13 °C clear sky · wind 7 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail177 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 46 daily average