🚵 MTB · June 16, 2020, 19:45
Zurich Mountain Biking
- Distance
- 12.3 km
- Moving time
- 1 h 00 min
- Elevation gain
- 497 m
- Descent
- 495 m
- Highest point
- 869 m
- Avg speed
- 7.8 km/h
- Max speed
- 43.5 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 170 bpm
- Calories
- 753 kcal
- Weather
- ☁️ 14…18 °C overcast · wind 7 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail1.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 2.2 aerobic / anaerobic
- Max vertical
- 6.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 81 daily average