🚵 MTB · June 22, 2020, 17:35
Zurich Mountain Biking
- Distance
- 9.9 km
- Moving time
- 55 min
- Elevation gain
- 437 m
- Descent
- 407 m
- Highest point
- 858 m
- Avg speed
- 9.3 km/h
- Max speed
- 45.7 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 160 bpm
- Calories
- 587 kcal
- Weather
- 🌤️ 20…23 °C mainly clear · wind 6 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 1.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 16 daily average