🚲 Road ride · July 27, 2020, 14:42
Zurich Cycling
- Distance
- 18.1 km
- Moving time
- 1 h 10 min
- Elevation gain
- 118 m
- Descent
- 98 m
- Highest point
- 433 m
- Avg speed
- 13.8 km/h
- Max speed
- 29.4 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 127 bpm
- Calories
- 390 kcal
- Weather
- ☀️ 28 °C clear sky · wind 8 km/h
Elevation profile
360 m380 m400 m420 m440 m
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 28 daily average