🚵 MTB · August 1, 2020, 10:32
Unteriberg Mountain Biking
- Distance
- 14.6 km
- Moving time
- 1 h 43 min
- Elevation gain
- 890 m
- Descent
- 71 m
- Highest point
- 1,687 m
- Avg speed
- 6.9 km/h
- Max speed
- 46.1 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 157 bpm
- Calories
- 988 kcal
- Weather
- 🌤️ 21…25 °C mainly clear · wind 8 km/h · precip. 0.3 mm
Elevation profile
1000 m1200 m1400 m1600 m
From the watch
- Training Effect
- 2.5 / 0.0 Aerobic base
- Training load
- 48 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 33 daily average