🚵 MTB · September 14, 2020, 18:42
Zurich Mountain Biking
- Distance
- 10.0 km
- Moving time
- 53 min
- Elevation gain
- 426 m
- Descent
- 402 m
- Highest point
- 854 m
- Avg speed
- 10.0 km/h
- Max speed
- 49.7 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 177 bpm
- Calories
- 614 kcal
- Weather
- 🌤️ 20…24 °C mainly clear · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 1.7 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 70 bpm
- Stress
- 27 daily average