🥾 Hike · October 26, 2020, 06:13
Monemvasia Hiking
- Distance
- 9.2 km
- Moving time
- 1 h 58 min
- Elevation gain
- 259 m
- Descent
- 247 m
- Highest point
- 190 m
- Avg speed
- 2.1 km/h
- Max speed
- 12.7 km/h
- Avg heart rate
- 91 bpm
- Max heart rate
- 159 bpm
- Calories
- 1,033 kcal
- Weather
- ☀️ 14…22 °C clear sky · wind 6 km/h
Elevation profile
0 m50 m100 m150 m200 m
From the watch
- Training Effect
- 1.6 / 0.3 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 23 daily average