🥾 Hike · October 26, 2020, 15:52
Anatoliki Mani Hiking
- Distance
- 4.9 km
- Moving time
- 1 h 13 min
- Elevation gain
- 203 m
- Descent
- 253 m
- Highest point
- 98 m
- Avg speed
- 2.4 km/h
- Max speed
- 7.2 km/h
- Avg heart rate
- 91 bpm
- Max heart rate
- 147 bpm
- Calories
- 480 kcal
- Weather
- ☀️ 21…22 °C clear sky · wind 29 km/h
Elevation profile
0 m50 m100 m
From the watch
- Training Effect
- 1.2 / 0.0 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 23 daily average