🚵 MTB · November 2, 2020, 13:34
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 54 min
- Elevation gain
- 439 m
- Descent
- 418 m
- Highest point
- 865 m
- Avg speed
- 9.1 km/h
- Max speed
- 36.5 km/h
- Avg heart rate
- 137 bpm
- Max heart rate
- 170 bpm
- Calories
- 667 kcal
- Weather
- 🌤️ 17…20 °C mainly clear · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 2.6 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 70 bpm
- Stress
- 91 daily average