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🏊 Open-water swim · November 16, 2020, 17:18

Afternoon Swim - yes I can swim 1 year and tons of physio...

This afternoon, I relaxed by the pool in Adeje. The water was pleasantly warm, and the view of the building and palm trees was quite relaxing. After a year and many physiotherapy sessions, swimming is back on the cards.

Distance
0.1 km
Moving time
14 min
Elevation gain
0 m
Avg speed
0.5 km/h
Max speed
1.1 km/h
Calories
27 kcal
Weather
☀️ 27…28 °C
clear sky · wind 11 km/h
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Resting HR
69 bpm
Stress
38
daily average

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