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🚲 Road ride · November 17, 2020, 08:53

Teide ! The longest continuous ascent in Europe

Riding Teide is the longest continuous climb in Europe. The Camino Viejo de Adeje leads through a landscape of browns and greys, with occasional patches of low-growing greenery. Against the blue sky, you can see Mount Teide with its snowy peak. The descent is 2560 meters after conquering 104 km.

Distance
103.6 km
Moving time
5 h 50 min
Elevation gain
2,622 m
Descent
2,560 m
Highest point
2,121 m
Avg speed
17.8 km/h
Max speed
69.1 km/h
Avg heart rate
135 bpm
Max heart rate
174 bpm
Avg power
130 W
Calories
2,720 kcal
Weather
☀️ 15…30 °C
clear sky · wind 18 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m500 m1000 m1500 m2000 m
0104.1 km

Trails· 1

  1. –Camino Viejo de Adeje182 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
5.0 / 1.4
Tempo
Training load
274
training load
Max vertical
0.8 m/s
vertical speed

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