🚵 MTB · November 18, 2020, 17:35
Adeje Mountain Biking
- Distance
- 12.9 km
- Moving time
- 55 min
- Elevation gain
- 373 m
- Descent
- 364 m
- Highest point
- 331 m
- Avg speed
- 13.4 km/h
- Max speed
- 45.0 km/h
- Calories
- 567 kcal
- Weather
- ☀️ 23…25 °C clear sky · wind 5 km/h
Elevation profile
100 m200 m300 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 17 daily average