🚵 MTB · December 18, 2020, 14:32
Zurich Mountain Biking
- Distance
- 22.1 km
- Moving time
- 1 h 22 min
- Elevation gain
- 993 m
- Descent
- 947 m
- Highest point
- 889 m
- Avg speed
- 14.7 km/h
- Max speed
- 40.7 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 145 bpm
- Calories
- 578 kcal
- Weather
- ☁️ 2…6 °C overcast · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail3.4 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg523 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.9 / 0.1 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 69 bpm
- Stress
- 45 daily average