🚲 Road ride · December 31, 2020, 12:09
Zurich Cycling
- Distance
- 8.5 km
- Moving time
- 29 min
- Elevation gain
- 80 m
- Descent
- 49 m
- Highest point
- 445 m
- Avg speed
- 12.5 km/h
- Max speed
- 32.1 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 136 bpm
- Calories
- 283 kcal
- Weather
- ☁️ 2 °C overcast · wind 7 km/h
Elevation profile
410 m420 m430 m440 m450 m
From the watch
- Training Effect
- 0.5 / 0.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 63 bpm
- Stress
- 52 daily average