🥾 Hike · January 1, 2021, 15:06
Ingenbohl Hiking
- Distance
- 2.5 km
- Moving time
- 31 min
- Elevation gain
- 10 m
- Descent
- 3 m
- Highest point
- 433 m
- Avg speed
- 4.8 km/h
- Max speed
- 7.7 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 127 bpm
- Calories
- 220 kcal
- Weather
- ☁️ 2 °C overcast · wind 4 km/h
Elevation profile
420 m430 m440 m
From the watch
- Training Effect
- 0.7 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 35 daily average