🥾 Hike · March 22, 2021, 12:09
Los Llanos de Aridane Hiking
- Distance
- 1.9 km
- Moving time
- 24 min
- Elevation gain
- 62 m
- Descent
- 31 m
- Highest point
- 136 m
- Avg speed
- 3.6 km/h
- Max speed
- 39.4 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 153 bpm
- Calories
- 212 kcal
- Weather
- ⛅ 18 °C partly cloudy · wind 17 km/h
Elevation profile
100 m110 m120 m130 m140 m
From the watch
- Training Effect
- 1.7 / 0.8 aerobic / anaerobic
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 45 daily average