🥾 Hike · March 22, 2021, 18:30
Garafía Hiking
- Distance
- 2.3 km
- Moving time
- 18 min
- Elevation gain
- 58 m
- Descent
- 118 m
- Highest point
- 2,432 m
- Avg speed
- 3.3 km/h
- Max speed
- 61.8 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 149 bpm
- Calories
- 237 kcal
- Weather
- ☁️ 0 °C overcast · wind 11 km/h
Elevation profile
2360 m2380 m2400 m2420 m2440 m
From the watch
- Training Effect
- 1.8 / 0.5 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 45 daily average